Parents worried about a child under 16 can contact Young Minds on 0808 802 5544
For support with alcohol problems, contact Alcoholics Anonymous on 0800 9177 650 or email help@alcoholics-anonymous.org.uk
Victims of domestic violence can call Refuge on 0800 2000 247
After sexual assault, call Rape Crisis on 0808 802 9999
Those with a gambling addiction can call Big Deal on 0808 8020 133
CFS, ME and Fibromyalgia suffers should contact ME, Myself and Fybro on Facebook: MeMyselfandFibroUK or Twitter @MEmyselfFibroUK
Citizens Advice Peterborough - 0808 278 7850
Citizens Advice Cambridge - 0808 278 7808
Information about arranging care for a loved one, see the UK Care Guide
Please note that Evolve is not affiliated to any of the above organisations and cannot be held responsible for the care or advice received from them.
We do not provide a crisis service.
If you are having thoughts of suicide or self-harm, it is important that you seek urgent help by calling one of the following numbers:
NHS 111: Get help from 111 online or call 111 and select the mental health option
Lifeline, Cambridgeshire and Peterborough Mental Health Helpline: 0808 808 2121 (11:00am - 11:00pm every day)
Samaritans: 116 123 (any time of day or night)
For information on mental health go to www.nhs.uk/mental-health
In an emergency, please always call 999